Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 56.3 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 119.4 mg |
Potassium | 205.5 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 5.0 g |
Sugars | 3.8 g |
Protein | 3.4 g |
Vitamin A | 50.0 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 23.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 5.0 % |
Copper | 5.8 % |
Folate | 3.6 % |
Iron | 5.1 % |
Magnesium | 4.4 % |
Manganese | 4.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 6.7 % |
Riboflavin | 6.3 % |
Selenium | 1.1 % |
Thiamin | 3.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in jicama "potato" salad w/ greek yogurt
View the full jicama "potato" salad w/ greek yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of jicama "potato" salad w/ greek yogurt
33 calories of Yambean (jicama), raw, (87.50 gram(s))
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
9 calories of Carrots, raw, (0.19 cup, grated)
1 calories of Dill Pickles, (0.05 cup, chopped or diced)
Calories per serving of jicama "potato" salad w/ greek yogurt
33 calories of Yambean (jicama), raw, (87.50 gram(s))
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
9 calories of Carrots, raw, (0.19 cup, grated)
1 calories of Dill Pickles, (0.05 cup, chopped or diced)
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