Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 323.4
Total Fat 13.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 68.9 mg
Sodium 1,258.7 mg
Potassium 79.5 mg
Total Carbohydrate 24.2 g
Dietary Fiber 0.1 g
Sugars 3.8 g
Protein 24.1 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.2 %
Copper 0.2 %
Folate 0.5 %
Iron 6.2 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 8.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 8.2 %
Selenium 0.3 %
Thiamin 15.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Inside Out Cheeseburgers

View the full Inside Out Cheeseburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Inside Out Cheeseburgers

128 calories of Ground Beef 93% Lean, (3 oz)

110 calories of Great Value Hamburger Bun, (1 serving)

70 calories of "Great Value" Cheese, Deluxe American, Sliced (1 slice), (1 serving)

3 calories of Ketchup, Heinz, (0.13 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Dill Pickles, (0.38 slice)

0 calories of Onions, raw, (0.13 slice, thin)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Romaine Lettuce (salad), (0.13 inner leaf)

0 calories of Lawry's seasoned salt, (0.38 tsp)


No nutrition or calorie comments found.