Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 267.6
Total Fat 17.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.2 g
Cholesterol 28.3 mg
Sodium 43.3 mg
Potassium 469.6 mg
Total Carbohydrate 20.4 g
Dietary Fiber 4.0 g
Sugars 6.7 g
Protein 9.7 g
Vitamin A 14.2 %
Vitamin B-12 14.7 %
Vitamin B-6 25.6 %
Vitamin C 177.3 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 5.2 %
Copper 9.2 %
Folate 9.8 %
Iron 15.8 %
Magnesium 9.4 %
Manganese 26.1 %
Niacin 14.4 %
Pantothenic Acid 4.2 %
Phosphorus 10.8 %
Riboflavin 8.7 %
Selenium 9.7 %
Thiamin 10.1 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in STUFFED GREEN PEPPERS

View the full STUFFED GREEN PEPPERS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STUFFED GREEN PEPPERS

100 calories of Ground beef, lean, (1.33 oz)

80 calories of Extra Light Olive Oil, (0.67 tbsp)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

17 calories of Brown Rice, medium grain, (0.08 cup)

10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)

10 calories of Onions, raw, (0.17 large)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Thyme, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Basil, (0.33 tbsp)


Nutrition & Calorie Comments  

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