Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 212.7
Total Fat 14.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 7.6 g
Cholesterol 29.3 mg
Sodium 463.0 mg
Potassium 226.3 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.9 g
Sugars 1.0 g
Protein 12.7 g
Vitamin A 4.4 %
Vitamin B-12 2.3 %
Vitamin B-6 11.6 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 6.4 %
Copper 7.1 %
Folate 6.7 %
Iron 10.4 %
Magnesium 8.3 %
Manganese 12.7 %
Niacin 17.1 %
Pantothenic Acid 4.8 %
Phosphorus 9.9 %
Riboflavin 7.1 %
Selenium 11.7 %
Thiamin 3.9 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cole Slaw

View the full Chicken Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cole Slaw

76 calories of Canned Chicken, (0.33 can (5 oz))

57 calories of Olive Oil, (0.03 cup)

22 calories of Almonds, (0.04 cup, sliced)

15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)

13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)

9 calories of Cabbage, fresh, (37.83 grams)

3 calories of Scallions, raw, (0.08 cup, chopped)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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