Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 453.5
Total Fat 19.8 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.8 g
Cholesterol 98.3 mg
Sodium 628.7 mg
Potassium 153.5 mg
Total Carbohydrate 42.8 g
Dietary Fiber 2.2 g
Sugars 1.0 g
Protein 25.0 g
Vitamin A 11.8 %
Vitamin B-12 8.6 %
Vitamin B-6 8.9 %
Vitamin C 0.8 %
Vitamin D 2.4 %
Vitamin E 1.8 %
Calcium 33.9 %
Copper 10.8 %
Folate 31.7 %
Iron 18.0 %
Magnesium 10.8 %
Manganese 22.0 %
Niacin 20.1 %
Pantothenic Acid 7.6 %
Phosphorus 35.9 %
Riboflavin 23.4 %
Selenium 64.3 %
Thiamin 20.8 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac and Cheese with chicken and mushrooms


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac and Cheese with chicken and mushrooms

197 calories of Macaroni, enriched, (1 cup elbow shaped)

175 calories of Cheddar Cheese, (0.33 cup, diced)

39 calories of Canned Chicken, (0.17 can (5 oz))

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Mushrooms, canned, (0.08 cup)


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