Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 519.9
Total Fat 19.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.7 g
Cholesterol 179.9 mg
Sodium 1,047.3 mg
Potassium 1,436.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 9.7 g
Sugars 2.1 g
Protein 71.3 g
Vitamin A 34.7 %
Vitamin B-12 21.0 %
Vitamin B-6 64.3 %
Vitamin C 156.6 %
Vitamin D 3.4 %
Vitamin E 11.1 %
Calcium 15.5 %
Copper 13.2 %
Folate 18.9 %
Iron 26.5 %
Magnesium 89.5 %
Manganese 22.7 %
Niacin 63.6 %
Pantothenic Acid 23.8 %
Phosphorus 69.0 %
Riboflavin 65.6 %
Selenium 159.4 %
Thiamin 148.3 %
Zinc 43.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Pork Loin Stir Fry

View the full Asian Pork Loin Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Pork Loin Stir Fry

456 calories of Pork Tenderloin, (8 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

4 calories of Mushrooms, fresh, (1 medium)

1 calories of Garlic, (0.25 clove)


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