Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.4 mg |
| Potassium | 377.9 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.8 g |
| Protein | 1.8 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 72.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 1.5 % |
| Copper | 6.1 % |
| Folate | 7.8 % |
| Iron | 3.8 % |
| Magnesium | 5.8 % |
| Manganese | 11.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.1 % |
| Selenium | 0.9 % |
| Thiamin | 6.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mooshy Eggplant (Baingan Bharta variant)
View the full Mooshy Eggplant (Baingan Bharta variant) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mooshy Eggplant (Baingan Bharta variant)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Hot Chili Peppers, (0.33 pepper)
Calories per serving of Mooshy Eggplant (Baingan Bharta variant)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Hot Chili Peppers, (0.33 pepper)
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