Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 44.4 mg |
| Sodium | 727.9 mg |
| Potassium | 123.6 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.9 g |
| Protein | 12.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 3.7 % |
| Folate | 15.7 % |
| Iron | 10.1 % |
| Magnesium | 4.1 % |
| Manganese | 11.0 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 10.1 % |
| Riboflavin | 14.6 % |
| Selenium | 23.0 % |
| Thiamin | 18.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Fashioned Chicken and Dumplings
View the full Old Fashioned Chicken and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Fashioned Chicken and Dumplings
114 calories of Flour, white, (0.25 cup)
33 calories of Chicken Thigh, (0.40 thigh, bone and skin removed)
12 calories of Swanson Chicken Broth, 100% fat free, 33% less sodium, (0.80 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Milk, nonfat, (0.05 cup)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Old Fashioned Chicken and Dumplings
114 calories of Flour, white, (0.25 cup)
33 calories of Chicken Thigh, (0.40 thigh, bone and skin removed)
12 calories of Swanson Chicken Broth, 100% fat free, 33% less sodium, (0.80 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Milk, nonfat, (0.05 cup)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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