Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 346.5
Total Fat 16.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 10.2 g
Cholesterol 47.2 mg
Sodium 208.7 mg
Potassium 100.3 mg
Total Carbohydrate 47.8 g
Dietary Fiber 1.1 g
Sugars 35.1 g
Protein 3.0 g
Vitamin A 45.6 %
Vitamin B-12 1.9 %
Vitamin B-6 2.5 %
Vitamin C 2.1 %
Vitamin D 1.4 %
Vitamin E 12.7 %
Calcium 1.8 %
Copper 1.6 %
Folate 8.9 %
Iron 5.8 %
Magnesium 1.7 %
Manganese 8.6 %
Niacin 5.3 %
Pantothenic Acid 2.7 %
Phosphorus 4.5 %
Riboflavin 11.6 %
Selenium 11.9 %
Thiamin 8.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake

View the full Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake

115 calories of Olive Oil, (0.06 cup)

84 calories of Granulated Sugar, (0.11 cup)

78 calories of Vanilla Frosting, (0.04 package (16 oz))

50 calories of Flour, white, (0.11 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

8 calories of Carrots, raw, (0.17 cup, grated)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.06 dash)


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