Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 353.0
Total Fat 10.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 61.0 mg
Sodium 453.7 mg
Potassium 435.3 mg
Total Carbohydrate 37.7 g
Dietary Fiber 4.3 g
Sugars 1.3 g
Protein 25.5 g
Vitamin A 11.1 %
Vitamin B-12 6.5 %
Vitamin B-6 24.0 %
Vitamin C 24.5 %
Vitamin D 0.4 %
Vitamin E 2.3 %
Calcium 12.8 %
Copper 10.0 %
Folate 4.1 %
Iron 7.7 %
Magnesium 8.0 %
Manganese 4.3 %
Niacin 41.9 %
Pantothenic Acid 7.3 %
Phosphorus 23.0 %
Riboflavin 8.1 %
Selenium 21.3 %
Thiamin 5.4 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Nacho Bake (healtier version)

View the full Chicken Nacho Bake (healtier version) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Nacho Bake (healtier version)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

70 calories of Food Should Taste Good MULTIGRAIN, (0.50 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

14 calories of Salsa, (0.19 cup)

13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

7 calories of Onions, raw, (0.25 small)


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