Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 265.7
Total Fat 13.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 81.3 mg
Sodium 518.9 mg
Potassium 493.1 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 27.9 g
Vitamin A 10.8 %
Vitamin B-12 55.5 %
Vitamin B-6 29.2 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.1 %
Copper 4.9 %
Folate 3.5 %
Iron 13.3 %
Magnesium 8.0 %
Manganese 0.9 %
Niacin 24.9 %
Pantothenic Acid 5.4 %
Phosphorus 28.3 %
Riboflavin 15.7 %
Selenium 34.8 %
Thiamin 8.4 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stroganoff

View the full Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stroganoff

150 calories of Beef, round steak, (4 oz)

49 calories of Sour Cream, reduced fat, (0.15 cup)

40 calories of Soup Golden Mushroom Soup (1/2 cup), (0.50 serving)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

3 calories of Garlic, Minced, Great Value, (0.60 tsp)


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