Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 188.1 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 162.0 mg |
Potassium | 133.0 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 4.1 g |
Sugars | 1.2 g |
Protein | 5.8 g |
Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.4 % |
Copper | 1.8 % |
Folate | 19.1 % |
Iron | 6.8 % |
Magnesium | 1.9 % |
Manganese | 3.5 % |
Niacin | 12.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.6 % |
Riboflavin | 9.5 % |
Selenium | 0.3 % |
Thiamin | 21.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pasta Salad with Feta
View the full Greek Pasta Salad with Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pasta Salad with Feta
97 calories of Healthy Harvest Pasta, Rotini, (1.08 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
10 calories of President Fat Free Crumbled Feta, (0.33 oz)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, strips or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Greek Pasta Salad with Feta
97 calories of Healthy Harvest Pasta, Rotini, (1.08 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
10 calories of President Fat Free Crumbled Feta, (0.33 oz)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, strips or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Lemon juice, (0.17 tbsp)
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