Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 25.6 mg |
| Sodium | 62.8 mg |
| Potassium | 92.5 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.4 g |
| Protein | 4.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.5 % |
| Calcium | 4.1 % |
| Copper | 6.8 % |
| Folate | 10.0 % |
| Iron | 6.0 % |
| Magnesium | 4.3 % |
| Manganese | 17.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 9.0 % |
| Selenium | 11.6 % |
| Thiamin | 10.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Walnut Apple Muffin
View the full Cinnamon Walnut Apple Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Walnut Apple Muffin
59 calories of Flour, white, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
20 calories of (C) Oil, Canola (Wesson) , (0.17 tbsp)
15 calories of granulated suger, (1 tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Milk, 1%, (0.07 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Ricotta Cheese, reduced fat, (0.02 cup)
0 calories of Salt Sense, Iodized Salt, (0.03 tsp)
Calories per serving of Cinnamon Walnut Apple Muffin
59 calories of Flour, white, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
20 calories of (C) Oil, Canola (Wesson) , (0.17 tbsp)
15 calories of granulated suger, (1 tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Milk, 1%, (0.07 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Ricotta Cheese, reduced fat, (0.02 cup)
0 calories of Salt Sense, Iodized Salt, (0.03 tsp)
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