Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.2
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 21.2 mg
Sodium 1,213.9 mg
Potassium 730.4 mg
Total Carbohydrate 39.3 g
Dietary Fiber 14.8 g
Sugars 1.5 g
Protein 23.3 g
Vitamin A 0.0 %
Vitamin B-12 5.6 %
Vitamin B-6 21.3 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.3 %
Copper 16.7 %
Folate 49.5 %
Iron 20.1 %
Magnesium 20.7 %
Manganese 38.6 %
Niacin 15.5 %
Pantothenic Acid 6.0 %
Phosphorus 30.3 %
Riboflavin 11.5 %
Selenium 16.3 %
Thiamin 50.3 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Navy Bean Soup

View the full Quick Navy Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Navy Bean Soup

191 calories of Beans, navy, (0.75 cup)

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


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