Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 263.8 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 185.7 mg |
Sodium | 343.7 mg |
Potassium | 534.4 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 4.3 g |
Sugars | 1.6 g |
Protein | 21.3 g |
Vitamin A | 15.3 % | Vitamin B-12 | 17.4 % |
---|---|
Vitamin B-6 | 16.4 % |
Vitamin C | 125.0 % |
Vitamin D | 30.9 % |
Vitamin E | 9.7 % |
Calcium | 11.3 % |
Copper | 15.3 % |
Folate | 15.5 % |
Iron | 18.3 % |
Magnesium | 13.7 % |
Manganese | 13.7 % |
Niacin | 13.7 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 23.1 % |
Riboflavin | 11.5 % |
Selenium | 49.8 % |
Thiamin | 7.7 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fried Cabbage and Shrimp with Brown Rice
View the full Stir Fried Cabbage and Shrimp with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fried Cabbage and Shrimp with Brown Rice
80 calories of Shrimp, raw, (2.67 oz)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Cabbage, fresh, (1 cup, chopped)
20 calories of Walnut Oil, (0.17 tbsp)
20 calories of Peanut Oil, (0.17 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Stir Fried Cabbage and Shrimp with Brown Rice
80 calories of Shrimp, raw, (2.67 oz)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Cabbage, fresh, (1 cup, chopped)
20 calories of Walnut Oil, (0.17 tbsp)
20 calories of Peanut Oil, (0.17 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
1 calories of Ginger Root, (0.50 tsp)
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