Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.8
Total Fat 9.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.7 g
Cholesterol 185.7 mg
Sodium 343.7 mg
Potassium 534.4 mg
Total Carbohydrate 24.2 g
Dietary Fiber 4.3 g
Sugars 1.6 g
Protein 21.3 g
Vitamin A 15.3 %
Vitamin B-12 17.4 %
Vitamin B-6 16.4 %
Vitamin C 125.0 %
Vitamin D 30.9 %
Vitamin E 9.7 %
Calcium 11.3 %
Copper 15.3 %
Folate 15.5 %
Iron 18.3 %
Magnesium 13.7 %
Manganese 13.7 %
Niacin 13.7 %
Pantothenic Acid 7.5 %
Phosphorus 23.1 %
Riboflavin 11.5 %
Selenium 49.8 %
Thiamin 7.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fried Cabbage and Shrimp with Brown Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fried Cabbage and Shrimp with Brown Rice

80 calories of Shrimp, raw, (2.67 oz)

72 calories of Brown rice (1 cup cooked), (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

22 calories of Cabbage, fresh, (1 cup, chopped)

20 calories of Walnut Oil, (0.17 tbsp)

20 calories of Peanut Oil, (0.17 tbsp)

9 calories of Sesame Seeds, (0.17 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

1 calories of Ginger Root, (0.50 tsp)


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