Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 339.1
Total Fat 17.7 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.7 g
Cholesterol 315.9 mg
Sodium 514.1 mg
Potassium 232.4 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.5 g
Sugars 1.8 g
Protein 25.8 g
Vitamin A 12.3 %
Vitamin B-12 15.6 %
Vitamin B-6 13.2 %
Vitamin C 1.1 %
Vitamin D 10.4 %
Vitamin E 4.2 %
Calcium 21.9 %
Copper 2.6 %
Folate 10.8 %
Iron 13.9 %
Magnesium 5.5 %
Manganese 1.2 %
Niacin 11.3 %
Pantothenic Acid 12.2 %
Phosphorus 28.2 %
Riboflavin 28.0 %
Selenium 52.1 %
Thiamin 6.7 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread Casserole

View the full Cornbread Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Casserole

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

38 calories of Bush's Chili Beans, (0.19 cup)

38 calories of cornbread, Jiffy Mix 1/4 c or 1.3 oz, (0.25 serving)

13 calories of whole onion, raw (1 onion), (0.13 serving)

7 calories of Milk, nonfat, (0.08 cup)


Nutrition & Calorie Comments  

Very filling. We used sausage which made the calories higher but didn't have turkey in the house. We also have it with turkey which is just as tasty.