Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 129.9
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 4.2 mg
Sodium 310.7 mg
Potassium 49.4 mg
Total Carbohydrate 22.6 g
Dietary Fiber 0.9 g
Sugars 3.1 g
Protein 5.1 g
Vitamin A 1.6 %
Vitamin B-12 0.9 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.3 %
Vitamin E 1.8 %
Calcium 6.4 %
Copper 2.8 %
Folate 6.3 %
Iron 6.1 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 4.6 %
Pantothenic Acid 0.9 %
Phosphorus 1.9 %
Riboflavin 4.4 %
Selenium 6.1 %
Thiamin 6.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Open Face spam buns

View the full Open Face spam buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open Face spam buns

63 calories of Velveeta 1/2 the fat, (0.19 cup)

60 calories of Hamburger or Hot Dog Buns, (0.50 roll)

3 calories of Hormel SPAM Lite, (0.06 oz)

2 calories of Catsup, low sodium, (0.13 tbsp)

2 calories of Onions, raw, (0.06 small)

1 calories of Milk, nonfat, (3.13 grams)


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