Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.8 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 76.5 mg |
| Sodium | 981.3 mg |
| Potassium | 626.0 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 22.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 34.3 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.3 % |
| Copper | 7.3 % |
| Folate | 11.9 % |
| Iron | 16.9 % |
| Magnesium | 7.9 % |
| Manganese | 11.2 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 18.6 % |
| Riboflavin | 17.3 % |
| Selenium | 30.4 % |
| Thiamin | 9.0 % |
| Zinc | 30.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Rice Hot Dish
View the full Hamburger Rice Hot Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Rice Hot Dish
257 calories of Ground beef, extra lean (15% fat) pan broiled, (100 grams)
41 calories of White Rice, medium grain, (0.17 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Soy Sauce, (0.17 tbsp)
Calories per serving of Hamburger Rice Hot Dish
257 calories of Ground beef, extra lean (15% fat) pan broiled, (100 grams)
41 calories of White Rice, medium grain, (0.17 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Soy Sauce, (0.17 tbsp)
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