Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.3
Total Fat 10.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 47.2 mg
Sodium 1,032.9 mg
Potassium 127.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.0 g
Sugars 4.5 g
Protein 12.0 g
Vitamin A 6.0 %
Vitamin B-12 3.9 %
Vitamin B-6 1.1 %
Vitamin C 3.0 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 20.4 %
Copper 0.5 %
Folate 1.3 %
Iron 4.1 %
Magnesium 2.0 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 14.5 %
Riboflavin 6.2 %
Selenium 5.6 %
Thiamin 0.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Spaghetti Sause

View the full Turkey Spaghetti Sause Recipe & Instructions
Submitted by: BENNYMON4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spaghetti Sause

114 calories of Cheddar Cheese, (0.25 cup, shredded)

35 calories of Hunts Thick & Zesty Spagetti Sause mix, (1 serving)

30 calories of Dole Fresh Whole Mushrooms (1serv=5med mushrooms), (1.50 serving)

28 calories of ground turkey, white meat, (0.25 serving)

16 calories of Berilla Tomato and Basil Tomato Sauce, (0.13 cup)

5 calories of Italian Season Mix, Dry, (0.50 tsp)

5 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.50 tbsp)


No nutrition or calorie comments found.