Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 19.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 0.4 mg
Potassium 25.9 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.3 g
Sugars 3.5 g
Protein 0.1 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.2 %
Copper 0.8 %
Folate 0.6 %
Iron 0.2 %
Magnesium 0.4 %
Manganese 0.4 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Chutney

View the full Mango Chutney Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Chutney

8 calories of Mangos, (0.06 fruit without refuse)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Granulated Sugar, (0.19 tsp)

3 calories of Honey, (0.04 tbsp)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

0 calories of Fresh Chives, (0.06 tbsp chopped)

0 calories of Apple Cider Vinegar, (0.06 tbsp)


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