Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 44.9 mg |
| Sodium | 45.1 mg |
| Potassium | 96.1 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 6.3 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.6 % |
| Vitamin E | 0.6 % |
| Calcium | 6.3 % |
| Copper | 0.3 % |
| Folate | 1.8 % |
| Iron | 0.9 % |
| Magnesium | 1.6 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.3 % |
| Selenium | 6.7 % |
| Thiamin | 1.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Dessert/Breakfast Crepes
View the full Whole Wheat Dessert/Breakfast Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Dessert/Breakfast Crepes
61 calories of Whole Wheat Flour, (0.15 cup)
20 calories of Milk, 1%, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
3 calories of Egg white, large, (0.20 serving)
0 calories of Stevia - 1 packet, (0.20 serving)
Calories per serving of Whole Wheat Dessert/Breakfast Crepes
61 calories of Whole Wheat Flour, (0.15 cup)
20 calories of Milk, 1%, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
3 calories of Egg white, large, (0.20 serving)
0 calories of Stevia - 1 packet, (0.20 serving)
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