Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.4
Total Fat 11.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 56.4 mg
Sodium 955.7 mg
Potassium 433.0 mg
Total Carbohydrate 36.8 g
Dietary Fiber 5.9 g
Sugars 5.4 g
Protein 18.4 g
Vitamin A 76.8 %
Vitamin B-12 16.0 %
Vitamin B-6 15.6 %
Vitamin C 155.3 %
Vitamin D 1.8 %
Vitamin E 3.0 %
Calcium 23.8 %
Copper 7.7 %
Folate 22.5 %
Iron 9.7 %
Magnesium 9.5 %
Manganese 15.7 %
Niacin 4.8 %
Pantothenic Acid 4.4 %
Phosphorus 24.2 %
Riboflavin 20.4 %
Selenium 16.7 %
Thiamin 22.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagna With Cottage Cheese

View the full Vegetable Lasagna With Cottage Cheese Recipe & Instructions
Submitted by: WILLSMOM19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagna With Cottage Cheese

79 calories of Pasta, Lasagna Noodles, (0.75 oz)

75 calories of Mozzarella Cheese, whole milk, (25 grams)

37 calories of contadina tomato puree, (0.31 cup)

27 calories of Cottage Cheese, 2% Milkfat, (33.33 grams)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

20 calories of Eggplant, (57.50 grams)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

15 calories of Onions, raw, (40 grams)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Zucchini, (55.83 grams)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.07 cup)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.