Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 479.7
Total Fat 17.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.3 g
Cholesterol 3.6 mg
Sodium 1,121.2 mg
Potassium 493.4 mg
Total Carbohydrate 63.8 g
Dietary Fiber 14.5 g
Sugars 2.3 g
Protein 19.7 g
Vitamin A 9.8 %
Vitamin B-12 1.2 %
Vitamin B-6 4.6 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 13.9 %
Copper 12.3 %
Folate 62.7 %
Iron 28.4 %
Magnesium 14.1 %
Manganese 23.2 %
Niacin 20.5 %
Pantothenic Acid 3.0 %
Phosphorus 18.3 %
Riboflavin 26.8 %
Selenium 4.5 %
Thiamin 47.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green bean and Pasta salad

View the full Green bean and Pasta salad Recipe & Instructions
Submitted by: DAWNL30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green bean and Pasta salad

210 calories of Barilla Plus Penne, (2 oz)

119 calories of Olive Oil, (1 tbsp)

109 calories of Beans, red kidney, (0.50 cup)

21 calories of Green Beans (snap), (0.63 cup)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

4 calories of Lemon Juice, (0.06 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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