Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 99.1 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 212.0 mg |
Sodium | 178.8 mg |
Potassium | 86.6 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.5 g |
Sugars | 0.0 g |
Protein | 6.6 g |
Vitamin A | 5.6 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.1 % |
Copper | 0.8 % |
Folate | 6.2 % |
Iron | 4.5 % |
Magnesium | 1.6 % |
Manganese | 1.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 9.1 % |
Riboflavin | 15.3 % |
Selenium | 22.1 % |
Thiamin | 2.6 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Curry
View the full Egg Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Curry
78 calories of Hard Boiled Egg, (1 large)
12 calories of "Great Value" Olive Oil (1 tbsp), (0.10 serving)
6 calories of Onions, raw, (0.10 large)
2 calories of chopped green chillies, (0.45 oz)
2 calories of Black Pepper, (0.10 tbsp)
0 calories of coriander powder, (0.10 serving)
0 calories of chilli powder, (0.10 serving)
0 calories of turmeric, (0.05 tsp)
0 calories of Morton Salt - Lite Salt, (0.10 tsp)
Calories per serving of Egg Curry
78 calories of Hard Boiled Egg, (1 large)
12 calories of "Great Value" Olive Oil (1 tbsp), (0.10 serving)
6 calories of Onions, raw, (0.10 large)
2 calories of chopped green chillies, (0.45 oz)
2 calories of Black Pepper, (0.10 tbsp)
0 calories of coriander powder, (0.10 serving)
0 calories of chilli powder, (0.10 serving)
0 calories of turmeric, (0.05 tsp)
0 calories of Morton Salt - Lite Salt, (0.10 tsp)
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