Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 244.8
Total Fat 7.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.6 g
Cholesterol 116.0 mg
Sodium 482.2 mg
Potassium 565.9 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.0 g
Sugars 2.3 g
Protein 23.9 g
Vitamin A 140.8 %
Vitamin B-12 14.4 %
Vitamin B-6 18.8 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 6.3 %
Copper 14.7 %
Folate 13.6 %
Iron 16.3 %
Magnesium 10.1 %
Manganese 16.3 %
Niacin 24.7 %
Pantothenic Acid 9.7 %
Phosphorus 20.5 %
Riboflavin 14.8 %
Selenium 58.0 %
Thiamin 22.8 %
Zinc 33.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork - Shrimp Pancit

View the full Pork - Shrimp Pancit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork - Shrimp Pancit

82 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (1.50 oz)

42 calories of Shrimp, cooked, (1.50 oz)

42 calories of Rice Stick Noodles, (1 oz)

31 calories of Canola Oil, (0.25 tbsp)

14 calories of Carrots, cooked, (0.25 cup slices)

10 calories of Cabbage, napa, (0.75 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Polar Oyster Sauce, (0.50 tbsp)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

2 calories of Garlic, (0.50 cloves)

1 calories of Wyler's Sodium Free Chicken Boullion, (0.13 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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