Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 2.7 mg |
| Sodium | 880.5 mg |
| Potassium | 373.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 8.7 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.3 % |
| Copper | 4.8 % |
| Folate | 8.2 % |
| Iron | 2.7 % |
| Magnesium | 5.8 % |
| Manganese | 11.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 5.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baingan bartha (roasted eggplant)
View the full baingan bartha (roasted eggplant) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baingan bartha (roasted eggplant)
43 calories of Eggplant, fresh, (166.67 grams)
30 calories of saffola gold oil, (3.33 gram(s))
25 calories of soypower, (6.67 gram(s))
21 calories of amul dahi, (33.33 gram(s))
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of baingan bartha (roasted eggplant)
43 calories of Eggplant, fresh, (166.67 grams)
30 calories of saffola gold oil, (3.33 gram(s))
25 calories of soypower, (6.67 gram(s))
21 calories of amul dahi, (33.33 gram(s))
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.33 tsp)
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