Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 7.8 mg |
| Sodium | 5.1 mg |
| Potassium | 318.1 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.0 g |
| Protein | 4.0 g |
| Vitamin A | 143.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.6 % |
| Copper | 4.8 % |
| Folate | 9.2 % |
| Iron | 5.1 % |
| Magnesium | 8.8 % |
| Manganese | 12.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.2 % |
| Selenium | 0.9 % |
| Thiamin | 8.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Butternut Squash and Onion with Bowtie Pasta
View the full Quick Butternut Squash and Onion with Bowtie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Butternut Squash and Onion with Bowtie Pasta
83 calories of Pasta, cooked, (0.83 oz)
41 calories of Butternut Squash, (0.50 cup, cubes)
38 calories of Olive Oil, (0.02 cup)
5 calories of Onions, raw, (0.08 large)
Calories per serving of Quick Butternut Squash and Onion with Bowtie Pasta
83 calories of Pasta, cooked, (0.83 oz)
41 calories of Butternut Squash, (0.50 cup, cubes)
38 calories of Olive Oil, (0.02 cup)
5 calories of Onions, raw, (0.08 large)
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