Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 4.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 126.5 mg
Potassium 52.1 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 1.4 g
Vitamin A 31.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 0.8 %
Copper 1.4 %
Folate 0.7 %
Iron 3.0 %
Magnesium 1.9 %
Manganese 4.9 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 3.0 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emily's Vegan Pumpkin Oatmeal Cookies

View the full Emily's Vegan Pumpkin Oatmeal Cookies Recipe & Instructions
Submitted by: THEFRONTBURNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emily's Vegan Pumpkin Oatmeal Cookies

39 calories of Canola Oil, (0.02 cup)

23 calories of Sucanat, (0.04 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

16 calories of Bob's Red Mill spelt flour, (0.04 cup)

5 calories of Molasses, (0.08 tbsp)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of Chia Seed, (0.04 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.