Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.5 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 1.4 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 0.8 % |
| Copper | 1.4 % |
| Folate | 0.7 % |
| Iron | 3.0 % |
| Magnesium | 1.9 % |
| Manganese | 4.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 3.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Emily's Vegan Pumpkin Oatmeal Cookies
View the full Emily's Vegan Pumpkin Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Emily's Vegan Pumpkin Oatmeal Cookies
39 calories of Canola Oil, (0.02 cup)
23 calories of Sucanat, (0.04 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Bob's Red Mill spelt flour, (0.04 cup)
5 calories of Molasses, (0.08 tbsp)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Chia Seed, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Emily's Vegan Pumpkin Oatmeal Cookies
39 calories of Canola Oil, (0.02 cup)
23 calories of Sucanat, (0.04 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Bob's Red Mill spelt flour, (0.04 cup)
5 calories of Molasses, (0.08 tbsp)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Chia Seed, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
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