Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 199.3
Total Fat 9.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.7 g
Cholesterol 24.8 mg
Sodium 114.3 mg
Potassium 168.5 mg
Total Carbohydrate 27.9 g
Dietary Fiber 2.0 g
Sugars 3.2 g
Protein 2.7 g
Vitamin A 1.3 %
Vitamin B-12 1.4 %
Vitamin B-6 7.9 %
Vitamin C 3.1 %
Vitamin D 0.7 %
Vitamin E 5.2 %
Calcium 2.6 %
Copper 5.2 %
Folate 6.7 %
Iron 5.9 %
Magnesium 6.4 %
Manganese 17.7 %
Niacin 5.1 %
Pantothenic Acid 2.5 %
Phosphorus 5.9 %
Riboflavin 7.6 %
Selenium 10.0 %
Thiamin 7.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michael Smith's spiced banana muffins

View the full Michael Smith's spiced banana muffins Recipe & Instructions
Submitted by: BICHON75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michael Smith's spiced banana muffins

57 calories of Olive Oil, (0.03 cup)

36 calories of Flour, white, (0.08 cup)

34 calories of Milk Chocolate Candy, (0.04 cup chips)

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Wheat bran, crude, (0.03 cup)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.06 tsp)


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