Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 24.8 mg |
| Sodium | 114.3 mg |
| Potassium | 168.5 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 2.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 5.2 % |
| Calcium | 2.6 % |
| Copper | 5.2 % |
| Folate | 6.7 % |
| Iron | 5.9 % |
| Magnesium | 6.4 % |
| Manganese | 17.7 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.6 % |
| Selenium | 10.0 % |
| Thiamin | 7.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michael Smith's spiced banana muffins
View the full Michael Smith's spiced banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michael Smith's spiced banana muffins
57 calories of Olive Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Wheat bran, crude, (0.03 cup)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Michael Smith's spiced banana muffins
57 calories of Olive Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Wheat bran, crude, (0.03 cup)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
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