Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.7 mg |
| Sodium | 64.1 mg |
| Potassium | 16.1 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.8 g |
| Protein | 1.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.3 % |
| Calcium | 0.4 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.6 % |
| Magnesium | 0.2 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.1 % |
| Selenium | 1.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Bars
View the full Apple Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Bars
38 calories of Granulated Sugar, (0.05 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Apple Bars
38 calories of Granulated Sugar, (0.05 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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