Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.3 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 40.7 mg |
| Sodium | 313.8 mg |
| Potassium | 225.4 mg |
| Total Carbohydrate | 65.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 29.8 g |
| Protein | 4.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 10.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.3 % |
| Calcium | 5.2 % |
| Copper | 5.7 % |
| Folate | 3.9 % |
| Iron | 12.7 % |
| Magnesium | 3.3 % |
| Manganese | 11.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.1 % |
| Selenium | 4.5 % |
| Thiamin | 4.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal apple Crisp
View the full Oatmeal apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal apple Crisp
130 calories of Butter, salted, (0.08 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
79 calories of Oats, quick, (20.83 gram(s))
57 calories of Apples, fresh with skin, (1 cup slices)
23 calories of Flour, white, (0.05 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Oatmeal apple Crisp
130 calories of Butter, salted, (0.08 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
79 calories of Oats, quick, (20.83 gram(s))
57 calories of Apples, fresh with skin, (1 cup slices)
23 calories of Flour, white, (0.05 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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