Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 258.9
Total Fat 8.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 117.3 mg
Sodium 396.6 mg
Potassium 339.9 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.8 g
Sugars 4.3 g
Protein 22.7 g
Vitamin A 44.2 %
Vitamin B-12 5.1 %
Vitamin B-6 8.3 %
Vitamin C 5.4 %
Vitamin D 6.6 %
Vitamin E 2.0 %
Calcium 7.3 %
Copper 6.7 %
Folate 13.4 %
Iron 10.1 %
Magnesium 5.5 %
Manganese 12.9 %
Niacin 15.5 %
Pantothenic Acid 4.7 %
Phosphorus 12.4 %
Riboflavin 20.2 %
Selenium 20.5 %
Thiamin 13.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Dumpling Soup

View the full Chicken & Dumpling Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dumpling Soup

69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)

59 calories of Flour, white, (0.13 cup)

43 calories of Chicken stock, home-prepared, (0.50 cup)

26 calories of Butter, salted, (0.25 tbsp)

24 calories of Egg, fresh, whole, raw, (0.38 medium)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

13 calories of Milk, 1%, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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