Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 535.1 mg |
| Potassium | 1,161.7 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 8.2 g |
| Sugars | 8.6 g |
| Protein | 12.8 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 84.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.0 % |
| Calcium | 11.4 % |
| Copper | 20.4 % |
| Folate | 13.9 % |
| Iron | 30.7 % |
| Magnesium | 18.2 % |
| Manganese | 31.7 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 13.1 % |
| Selenium | 3.8 % |
| Thiamin | 23.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chicken & Vegetable Curry
View the full Vegetarian Chicken & Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chicken & Vegetable Curry
118 calories of Potato, raw, (0.80 medium (2-1/4" to 3-1/4" dia.))
72 calories of GrapeOla Grape Seed Oil, (0.60 tbsp)
70 calories of Worthington FriChik chicken substitute, (1 pieces)
33 calories of Stewed Tomatoes, (0.50 cup)
17 calories of Peas, frozen, (0.15 cup)
12 calories of Curry powder, (0.60 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
6 calories of green beans-freshlike (frozen cut) , (0.13 cup)
3 calories of Garlic, (0.60 cloves)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Vegetarian Chicken & Vegetable Curry
118 calories of Potato, raw, (0.80 medium (2-1/4" to 3-1/4" dia.))
72 calories of GrapeOla Grape Seed Oil, (0.60 tbsp)
70 calories of Worthington FriChik chicken substitute, (1 pieces)
33 calories of Stewed Tomatoes, (0.50 cup)
17 calories of Peas, frozen, (0.15 cup)
12 calories of Curry powder, (0.60 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
6 calories of green beans-freshlike (frozen cut) , (0.13 cup)
3 calories of Garlic, (0.60 cloves)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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