Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.8
Total Fat 3.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 474.9 mg
Potassium 127.2 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.9 g
Sugars 0.1 g
Protein 3.4 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.4 %
Copper 7.2 %
Folate 10.5 %
Iron 6.6 %
Magnesium 5.2 %
Manganese 21.6 %
Niacin 1.1 %
Pantothenic Acid 2.1 %
Phosphorus 7.2 %
Riboflavin 1.9 %
Selenium 2.9 %
Thiamin 3.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garlic Hummus

View the full Roasted Garlic Hummus Recipe & Instructions
Submitted by: FITNESSFOODIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garlic Hummus

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

16 calories of Canola Oil, (0.13 tbsp)

12 calories of Tahini, (0.13 tbsp)

3 calories of Garlic, (0.75 cloves)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lemon Juice, (0.06 lemon yields)

0 calories of Hot Pepper Sauce, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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