Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 561.5
Total Fat 15.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 861.7 mg
Potassium 370.3 mg
Total Carbohydrate 99.7 g
Dietary Fiber 11.1 g
Sugars 14.2 g
Protein 17.5 g
Vitamin A 7.5 %
Vitamin B-12 37.5 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 22.5 %
Vitamin E 2.4 %
Calcium 52.3 %
Copper 8.9 %
Folate 21.5 %
Iron 22.3 %
Magnesium 20.3 %
Manganese 80.6 %
Niacin 11.9 %
Pantothenic Acid 4.0 %
Phosphorus 23.7 %
Riboflavin 33.3 %
Selenium 21.3 %
Thiamin 26.4 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pancakes with Peanut Butter

View the full Vegan Pancakes with Peanut Butter Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pancakes with Peanut Butter

203 calories of Whole Wheat Flour, (0.50 cup)

114 calories of Flour, white, (0.25 cup)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

75 calories of Milk Silk Vanilla Soy, (0.75 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

35 calories of Maple Syrup, (0.67 tbsp)

15 calories of Peanut butter - Kraft chunky (15g), (0.17 tbsp)

2 calories of Baking Powder, (1 tsp)

0 calories of Salt, (0.13 tsp)


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