Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 399.2 mg |
| Potassium | 10.7 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 4.1 g |
| Protein | 6.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat seafood salad
View the full Low fat seafood salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat seafood salad
90 calories of Louis Kemp lobster delights, (0.50 cup)
8 calories of Kraft Miracle Whip Fat Free Dressing, (0.50 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
Calories per serving of Low fat seafood salad
90 calories of Louis Kemp lobster delights, (0.50 cup)
8 calories of Kraft Miracle Whip Fat Free Dressing, (0.50 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Parsley, dried, (0.08 tbsp)