Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.1
Total Fat 4.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 39.0 mg
Sodium 248.3 mg
Potassium 200.5 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.0 g
Sugars 0.6 g
Protein 12.0 g
Vitamin A 26.7 %
Vitamin B-12 4.2 %
Vitamin B-6 8.3 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 12.5 %
Copper 3.6 %
Folate 8.7 %
Iron 9.8 %
Magnesium 5.9 %
Manganese 4.9 %
Niacin 16.3 %
Pantothenic Acid 6.4 %
Phosphorus 13.9 %
Riboflavin 8.5 %
Selenium 12.7 %
Thiamin 7.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan-Stuffed Chicken Thigh

View the full Parmesan-Stuffed Chicken Thigh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan-Stuffed Chicken Thigh

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

5 calories of Parsley, (0.25 cup)

1 calories of Lemon zest, grated, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

The fat content on this seems really low considering that the skin is not being removed...