Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.1 mg |
| Sodium | 54.3 mg |
| Potassium | 222.2 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 22.4 g |
| Protein | 4.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 15.8 % |
| Vitamin E | 0.3 % |
| Calcium | 16.1 % |
| Copper | 1.4 % |
| Folate | 3.2 % |
| Iron | 3.1 % |
| Magnesium | 4.1 % |
| Manganese | 29.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.9 % |
| Riboflavin | 14.2 % |
| Selenium | 6.0 % |
| Thiamin | 1.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Chai Tea Latte
View the full Skinny Chai Tea Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Chai Tea Latte
51 calories of Milk, 1%, (0.50 cup)
48 calories of Splenda Brown Sugar Blend, (3 tsp)
10 calories of Cream substitute, Coffee-mate fat free, (1 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Tea, brewed, (4 fl oz)
1 calories of Allspice, (0.13 tsp)
0 calories of Baker's Imitation Vanilla Flavor, (1 tbsp)
Calories per serving of Skinny Chai Tea Latte
51 calories of Milk, 1%, (0.50 cup)
48 calories of Splenda Brown Sugar Blend, (3 tsp)
10 calories of Cream substitute, Coffee-mate fat free, (1 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Tea, brewed, (4 fl oz)
1 calories of Allspice, (0.13 tsp)
0 calories of Baker's Imitation Vanilla Flavor, (1 tbsp)
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