Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 11.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 72.7 mg
Sodium 1,161.7 mg
Potassium 328.3 mg
Total Carbohydrate 21.3 g
Dietary Fiber 7.0 g
Sugars 4.1 g
Protein 18.2 g
Vitamin A 3.0 %
Vitamin B-12 2.3 %
Vitamin B-6 8.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.1 %
Copper 1.9 %
Folate 0.8 %
Iron 4.5 %
Magnesium 2.5 %
Manganese 0.5 %
Niacin 9.9 %
Pantothenic Acid 3.4 %
Phosphorus 8.1 %
Riboflavin 4.1 %
Selenium 21.9 %
Thiamin 1.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey & Chicken Chili

View the full Spicy Turkey & Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey & Chicken Chili

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

79 calories of chicken sausage, (1.75 oz)

40 calories of Goya Dark Red Kidney Beans, (0.22 cup)

40 calories of Goya Black Beans, (0.22 cup)

20 calories of Great Value Hot Chili Seasoning, (0.50 tbsp)

19 calories of G.V. Petit Diced Tomato, (0.38 cup)

5 calories of Olive Oil, (0.13 1tsp)

0 calories of Onions, raw, (0.13 tbsp chopped)


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