Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 447.3 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 22.3 mg |
Sodium | 733.6 mg |
Potassium | 424.3 mg |
Total Carbohydrate | 64.2 g |
Dietary Fiber | 11.0 g |
Sugars | 9.0 g |
Protein | 17.9 g |
Vitamin A | 30.8 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 57.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 19.0 % |
Copper | 10.3 % |
Folate | 35.0 % |
Iron | 25.5 % |
Magnesium | 18.9 % |
Manganese | 21.8 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 23.8 % |
Riboflavin | 8.6 % |
Selenium | 6.2 % |
Thiamin | 16.4 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Tex-Mex Confetti Pizza
View the full Quick Tex-Mex Confetti Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Tex-Mex Confetti Pizza
170 calories of Pizza Crust Dough, (113.25 grams)
114 calories of Beans, black, (0.50 cup)
76 calories of Mexican Cheese, queso asadero, (0.75 oz)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
5 calories of Paprika, (0.25 tbsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Quick Tex-Mex Confetti Pizza
170 calories of Pizza Crust Dough, (113.25 grams)
114 calories of Beans, black, (0.50 cup)
76 calories of Mexican Cheese, queso asadero, (0.75 oz)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
5 calories of Paprika, (0.25 tbsp)
0 calories of Salt, (0.05 tsp)
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