Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 447.3
Total Fat 14.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 22.3 mg
Sodium 733.6 mg
Potassium 424.3 mg
Total Carbohydrate 64.2 g
Dietary Fiber 11.0 g
Sugars 9.0 g
Protein 17.9 g
Vitamin A 30.8 %
Vitamin B-12 3.5 %
Vitamin B-6 8.8 %
Vitamin C 57.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 19.0 %
Copper 10.3 %
Folate 35.0 %
Iron 25.5 %
Magnesium 18.9 %
Manganese 21.8 %
Niacin 5.4 %
Pantothenic Acid 3.5 %
Phosphorus 23.8 %
Riboflavin 8.6 %
Selenium 6.2 %
Thiamin 16.4 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Tex-Mex Confetti Pizza

View the full Quick Tex-Mex Confetti Pizza Recipe & Instructions
Submitted by: IRISHVEG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Tex-Mex Confetti Pizza

170 calories of Pizza Crust Dough, (113.25 grams)

114 calories of Beans, black, (0.50 cup)

76 calories of Mexican Cheese, queso asadero, (0.75 oz)

40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

5 calories of Paprika, (0.25 tbsp)

0 calories of Salt, (0.05 tsp)


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