Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 15.2 mg
Sodium 110.7 mg
Potassium 252.5 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.1 g
Sugars 0.8 g
Protein 9.4 g
Vitamin A 35.6 %
Vitamin B-12 1.7 %
Vitamin B-6 11.9 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.1 %
Copper 2.4 %
Folate 7.2 %
Iron 6.3 %
Magnesium 4.8 %
Manganese 7.2 %
Niacin 18.0 %
Pantothenic Acid 4.3 %
Phosphorus 8.3 %
Riboflavin 5.9 %
Selenium 8.3 %
Thiamin 3.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Noodle Stew

View the full Chicken Noodle Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Noodle Stew

32 calories of Chicken Breast (cooked), no skin, roasted, (0.92 ounces)

23 calories of No Yolks Broad Egg Noodle, (0.22 oz)

10 calories of Cornstarch, (0.02 cup)

9 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.62 serving)

9 calories of Smart Balance Omega buttery spread with EVOO, (0.15 tbsp)

8 calories of Broccoli, fresh, (0.31 cup, chopped)

6 calories of Onions, raw, (0.15 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.15 carrot (7-1/2"))

2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Garlic, (0.12 tsp)

0 calories of Rosemary, dried, (0.04 tbsp)

0 calories of Parsley, dried, (0.04 tbsp)

0 calories of Salt, (0.08 dash)


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