Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 33.4 mg |
| Sodium | 1,237.3 mg |
| Potassium | 1,021.6 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 6.4 g |
| Protein | 13.3 g |
| Vitamin A | 87.4 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 68.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 9.2 % |
| Copper | 18.0 % |
| Folate | 21.5 % |
| Iron | 23.1 % |
| Magnesium | 18.7 % |
| Manganese | 35.3 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 23.3 % |
| Riboflavin | 13.2 % |
| Selenium | 10.7 % |
| Thiamin | 23.0 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Minestrone
View the full Chicken Minestrone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Minestrone
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
49 calories of Peas, frozen, (0.44 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
3 calories of Thyme, ground, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Chicken Minestrone
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
49 calories of Peas, frozen, (0.44 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
3 calories of Thyme, ground, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
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