Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.6
Total Fat 2.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 31.7 mg
Sodium 289.5 mg
Potassium 1,224.9 mg
Total Carbohydrate 55.1 g
Dietary Fiber 5.3 g
Sugars 3.2 g
Protein 7.7 g
Vitamin A 40.7 %
Vitamin B-12 3.2 %
Vitamin B-6 32.7 %
Vitamin C 33.6 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 4.7 %
Copper 16.3 %
Folate 23.3 %
Iron 17.7 %
Magnesium 15.4 %
Manganese 34.7 %
Niacin 25.8 %
Pantothenic Acid 9.4 %
Phosphorus 20.9 %
Riboflavin 14.2 %
Selenium 13.7 %
Thiamin 17.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Soup with dumpling

View the full Potato Soup with dumpling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Soup with dumpling

175 calories of Baked Potato, with skin, (0.63 large (3" to 4-1/4" dia.)

59 calories of Flour, white, (0.13 cup)

13 calories of Butter, salted, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Onions, raw, (0.13 large)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)


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