Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.6 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 36.4 mg |
| Sodium | 299.8 mg |
| Potassium | 184.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 13.9 g |
| Protein | 4.9 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 3.7 % |
| Vitamin E | 6.1 % |
| Calcium | 10.0 % |
| Copper | 8.1 % |
| Folate | 10.8 % |
| Iron | 9.2 % |
| Magnesium | 7.4 % |
| Manganese | 32.1 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 11.9 % |
| Riboflavin | 10.6 % |
| Selenium | 15.0 % |
| Thiamin | 12.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Oat Bran Muffins
View the full Zucchini Oat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Oat Bran Muffins
59 calories of Flour, white, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
31 calories of Walnuts, (0.04 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Oat Bran, (0.08 cup)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Zucchini Oat Bran Muffins
59 calories of Flour, white, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
31 calories of Walnuts, (0.04 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Oat Bran, (0.08 cup)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
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