Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.5 mg |
| Sodium | 152.6 mg |
| Potassium | 77.4 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.1 g |
| Protein | 3.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.7 % |
| Calcium | 7.3 % |
| Copper | 1.0 % |
| Folate | 2.0 % |
| Iron | 2.5 % |
| Magnesium | 3.2 % |
| Manganese | 2.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 6.8 % |
| Selenium | 4.2 % |
| Thiamin | 3.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carly's Whole Wheat Cornbread Muffins
View the full Carly's Whole Wheat Cornbread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carly's Whole Wheat Cornbread Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Apple Butter (made with Splenda), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Carly's Whole Wheat Cornbread Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Apple Butter (made with Splenda), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
0 calories of Salt, (0.02 tsp)
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