Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.6 mg |
| Potassium | 237.6 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.4 g |
| Protein | 2.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 9.5 % |
| Copper | 4.0 % |
| Folate | 10.2 % |
| Iron | 1.6 % |
| Magnesium | 3.3 % |
| Manganese | 3.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green goddess dressing
View the full Green goddess dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green goddess dressing
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Trader Joes, Plain non fat yogurt, (1.50 oz)
5 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.13 serving)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Green goddess dressing
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Trader Joes, Plain non fat yogurt, (1.50 oz)
5 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.13 serving)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Cilantro, raw, (0.75 tbsp)
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