Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 347.2
Total Fat 10.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 101.9 mg
Sodium 157.4 mg
Potassium 903.2 mg
Total Carbohydrate 32.2 g
Dietary Fiber 3.5 g
Sugars 3.0 g
Protein 31.6 g
Vitamin A 0.4 %
Vitamin B-12 63.2 %
Vitamin B-6 33.0 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.5 %
Copper 38.9 %
Folate 29.2 %
Iron 33.7 %
Magnesium 15.7 %
Manganese 20.7 %
Niacin 58.9 %
Pantothenic Acid 31.0 %
Phosphorus 41.4 %
Riboflavin 43.5 %
Selenium 82.1 %
Thiamin 39.9 %
Zinc 47.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Stroganoff

View the full Easy Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Stroganoff

136 calories of Egg Noodles, enriched, (1.25 oz)

135 calories of Beef, tip round, (0.25 lb)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

32 calories of Mushrooms, cooked, (113.50 grams)

4 calories of Knorr Classic Brown Gravy, (0.05 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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