Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 14.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.3 g
Cholesterol 120.9 mg
Sodium 516.9 mg
Potassium 158.1 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.9 g
Sugars 3.8 g
Protein 10.6 g
Vitamin A 17.1 %
Vitamin B-12 10.6 %
Vitamin B-6 7.6 %
Vitamin C 2.4 %
Vitamin D 5.7 %
Vitamin E 8.5 %
Calcium 9.0 %
Copper 2.6 %
Folate 10.6 %
Iron 5.6 %
Magnesium 4.1 %
Manganese 9.4 %
Niacin 5.5 %
Pantothenic Acid 5.6 %
Phosphorus 12.0 %
Riboflavin 19.5 %
Selenium 17.4 %
Thiamin 10.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brie and Ham Quiche

View the full Brie and Ham Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brie and Ham Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

71 calories of Brie Cheese, (0.75 oz)

32 calories of Egg, fresh, whole, raw, (0.38 extra large)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

5 calories of Corn Starch, (0.01 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Spinach, frozen, (0.03 package (10 oz) yields)

1 calories of Mushrooms, fresh, (0.06 cup pieces)


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