Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 217.4 mg |
| Sodium | 438.1 mg |
| Potassium | 406.0 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 22.9 g |
| Protein | 13.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 10.3 % |
| Vitamin D | 12.8 % |
| Vitamin E | 4.8 % |
| Calcium | 18.0 % |
| Copper | 9.0 % |
| Folate | 18.5 % |
| Iron | 19.2 % |
| Magnesium | 11.6 % |
| Manganese | 49.9 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 17.7 % |
| Riboflavin | 26.1 % |
| Selenium | 45.0 % |
| Thiamin | 15.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana French Toast [2]
View the full Banana French Toast [2] Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana French Toast [2]
144 calories of Bread, wheat (including toast), (2 slice)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Aunt Jemima Butter Lite Syrup, (0.10 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Banana French Toast [2]
144 calories of Bread, wheat (including toast), (2 slice)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Aunt Jemima Butter Lite Syrup, (0.10 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
6 calories of Cinnamon, ground, (1 tsp)
Calories in Similar Recipes
- A fabulous spring supper for one
- I had to estimate this recipe, because Grandma doesn't measure any of this, she just piles it in the...
- Eggplant stuffed with a multitude of spices and ground turkey meat.
- My mom's recipe
- This is not a low fat or calorie recipe. I'm putting it in to calculate the damage from eating 3 meatballs!...
- A great sandwich with a spicy kick!
- This is a good quick breakfast in the morning, you can also use a tortilla instead of the bread if you...
- A quick yummy Breakfast
- A really tasty and healthy stuffed tomato