Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.6 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 91.1 mg |
| Sodium | 611.0 mg |
| Potassium | 255.2 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.4 g |
| Protein | 23.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 5.1 % |
| Calcium | 5.6 % |
| Copper | 6.7 % |
| Folate | 11.4 % |
| Iron | 14.7 % |
| Magnesium | 7.4 % |
| Manganese | 15.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.1 % |
| Riboflavin | 6.6 % |
| Selenium | 9.3 % |
| Thiamin | 8.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Burgers
View the full Salmon Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Burgers
105 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.50 oz)
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
58 calories of Beans, white, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
Calories per serving of Salmon Burgers
105 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.50 oz)
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
58 calories of Beans, white, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
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